3 Reasons You're Tired All the Time (That Have Nothing to do with Sleep)

3 Reasons You're Tired All the Time (That Have Nothing to do with Sleep)

Are you feeling tired all the time? Our bodies were made to be healthy, so if you are feeling less energetic despite doing all the right... read more
Everything You Need To Know About: Ayurveda

Everything You Need To Know About: Ayurveda

Ayurveda is considered by most in the field to be the oldest healing science in existence, with roots going back 5,000 years to India. The... read more
4 Ways to Emotionally Tidy Up

4 Ways to Emotionally Tidy Up

Japanese organization guru and best-selling author Marie Kondo is a household name thanks to her Netflix show, “Tidying Up With Marie... read more
The If/Then Lie

The If/Then Lie

Back in 1981, I took a hike at Fall Creek Falls state park with about a hundred of my teenage friends. About halfway through, we stumbled... read more
This Month on All Access: Trilogy for Depression

This Month on All Access: Trilogy for Depression

Depression is one of the greatest issues on planet earth today, especially when you consider that it nearly always goes hand in hand with... read more
Curing Depression Through Energy Medicine: Hope's Story

Curing Depression Through Energy Medicine: Hope's Story

When the people we love suffering, we want to help them. You may or may not know that my motivation to learn all I could about energy... read more
What Causes PTSD and How Does It Differ From Other Stress-Related Illness

What Causes PTSD and How Does It Differ From Other Stress-Related Illness

You may have heard a long-standing psychological theory from the days of Freud that people can get “stuck” at a childhood age due to a... read more
How To Choose An Energy Medicine Practitioner

How To Choose An Energy Medicine Practitioner

Energy medicine is becoming increasingly popular as more people make it part of their wellness care routine. Whether you’re looking for... read more
Natural Ways to Treat Depression

Natural Ways to Treat Depression

This topic is near and dear to my heart, and even carries some trauma for me. For the first 12 years of our marriage, my wife was severely,... read more
The Impact of Generational Trauma

The Impact of Generational Trauma

We inherit many of our physical attributes from our family tree -- our straight hair, our freckles, our left-handedness. Did you know that... read more
Download a Free Total Access Call

Download a Free Total Access Call

Today, we have something a little different for all of you. Each month, we hold Total Access calls to give our highest level Access... read more
The Traits of Well-Being

The Traits of Well-Being

Years ago physicians and health authorities focused on being “healthy.” We were encouraged to eat an apple a day to keep the doctor... read more

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