Blog

In case you’ve been hiding under a rock for the last thirty years, meditation is a huge global phenomenon, and for good reason. In fact,... read more

I always welcome the beginning of a new year as an opportunity to reflect (and hopefully learn) from the past and reset your mind to an... read more

Many educated, intelligent experts will tell you that people don’t change, and they have good research to back it up. If you press them,... read more

Our All Access program this month is an extremely powerful technique that will not be right for all of you. It is intensive and... read more

When was the last time you had difficulty remembering something? Well, if you’re like me, it was probably today! ... read more

Welcome to the holidays. Welcome to coming face to face with your pain and forgiveness. ... read more

Why should keeping happy and healthy be different during winter than any other time of the year? Well, there are a lot of reasons, but the... read more

Welcome to another blog post published as part of what I hope to be an enlightening series introducing you to the exciting field of energy... read more

I saw an article recently titled, “11 Billion Reasons the Self Help Industry Doesn’t Want You to Know the Truth About Happiness.” The... read more

The end of the year is a great time for reflection. We can look back at our accomplishments and set goals for the new year. Despite our... read more

In the majority of polls throughout history, we have found that what people want most is happiness. Now, those that dig a little deeper... read more

During Thanksgiving many of us are focused on gratitude. Gratitude is paradoxical. A lot of people try to be grateful because they have... read more