Blog

As I discussed last week, we are not beings of only one part, but three: body, mind, and spirit. In order to have the health, success, and... read more

Welcome to an enlightening new blog post as part of a series introducing the incredible field of energy medicine. I’ve been blessed to be... read more

What comes to mind when you hear the word “wellness”? According to my unofficial poll, about 99 percent of you think about diet and... read more

Everything is made of energy. It’s a theory we learn as early as elementary school. All matter has its own wavelength and frequency and... read more

When most people hear the word, “stress,” they automatically think of one definition: their circumstances. They think of things they... read more

If you’ve been keeping tabs on us for the last few days, you may have heard the term “Memory Engineering” floating around. This is a... read more

I had an unusual experience recently. I watched the scariest movie I had ever seen from my generation with my two sons, and they weren’t... read more

The theory of positive thinking goes back to the 1950s with the release of the best-selling classic, “The Power of Positive Thinking”... read more

Over the years, I’ve asked several groups of people this question: would you rather to an AA meeting, or to church? So far, the... read more

We suppress negative emotions for a variety of reasons. Perhaps we don’t want to appear weak or vulnerable or we’re just giving in to... read more

For a number of years, I worked in private practice counseling and therapy, and set up counseling programs at three different institutions.... read more

Heart and soul. It’s the name of a classic song from the 1930s, but even in today’s modern times they are both the topic of countless... read more