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I saw an article recently titled, “11 Billion Reasons the Self Help Industry Doesn’t Want You to Know the Truth About Happiness.” The... read more

The end of the year is a great time for reflection. We can look back at our accomplishments and set goals for the new year. Despite our... read more

In the majority of polls throughout history, we have found that what people want most is happiness. Now, those that dig a little deeper... read more

During Thanksgiving many of us are focused on gratitude. Gratitude is paradoxical. A lot of people try to be grateful because they have... read more

As I discussed last week, we are not beings of only one part, but three: body, mind, and spirit. In order to have the health, success, and... read more

Welcome to an enlightening new blog post as part of a series introducing the incredible field of energy medicine. I’ve been blessed to be... read more

What comes to mind when you hear the word “wellness”? According to my unofficial poll, about 99 percent of you think about diet and... read more

Everything is made of energy. It’s a theory we learn as early as elementary school. All matter has its own wavelength and frequency and... read more

When most people hear the word, “stress,” they automatically think of one definition: their circumstances. They think of things they... read more

If you’ve been keeping tabs on us for the last few days, you may have heard the term “Memory Engineering” floating around. This is a... read more

I had an unusual experience recently. I watched the scariest movie I had ever seen from my generation with my two sons, and they weren’t... read more

The theory of positive thinking goes back to the 1950s with the release of the best-selling classic, “The Power of Positive Thinking”... read more