Blog

Whether you are new to my website or have read my books and attended my workshops you’ll quickly learn that I talk about energy healing... read more

It’s not uncommon for people to say they are “stressed out” these days. People are moving faster, multitasking harder and simply not... read more

Where do our experiences come from? Two people can go through the exact same situation and have vastly different reactions to it.... read more

This month we celebrate Dad. Maybe your dad is absent from your life and you are blessed to have someone who is a father figure, such as a... read more

What if you knew that you would live to be over a hundred years old and still healthy? How would it change the way you view your life? My... read more

We all know someone who is a downer with energy that depletes the room. Maybe that person is even you. You’re desperate to change, and... read more

Let me start by turning the question around. How does our brain affect gratitude? Not many people think about it from that angle, maybe... read more

How did you sleep last night? Did you dream? Of course you did. Did you know that you dream at least four to six times per night, usually... read more

Affirmations took their turn in the spotlight about twenty years ago as the biggest thing in alternative medicine. Everybody knew them,... read more

I’ve been part of an exciting new frontier in healing for more than two decades. Unlike traditional medicine, there is no relying on... read more

Just like most of you, I grew up in a paradigm of do’s and don’ts. Everything I did earned either a gold star or a black mark, and the... read more

Theodore Roosevelt famously said that “comparison is the thief of joy.” Today it seems we compare ourselves to others more so than... read more