Three Easy Exercises to Reduce Stress and Build Mindfulness
Last week we talked about the incredibly destructive effects of chronic stress and anxiety. No one wants to live an anxious life. Everyone... read more
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Can Anxiety Cause Physical Symptoms?
What if I told you that the greatest cause of illness and disease in the world today was also responsible for the little things we deal... read more
How to Overcome Impatience
We are an impatient society. When I was working with teenagers 30 years ago the average attention span of teens was “just” three... read more
How to Break Bad Habits for Good
Everyone has a bad habit. Some are frustrating, such as nail biting. Others, however, such as stress eating or gambling, can be downright... read more
Why Addiction is Almost Always a Relationship Issue
Humans are born to bond. Connection, just like food and water, is needed in order to thrive.
... read more
Is Your Immune System the Secret to Curing Cancer?
The immune system is the single greatest source of healing on the planet, bar none. I believe that the reason the Healing Codes are so... read more
Three Steps to Release Judgment
We’re all walking around on this planet carrying internal pain. Many times, without our realizing it, our coping mechanism for this pain... read more
Introducing the Total Source Cancer Program
Today is an exciting day—I’m releasing a brand new program! My intention for the All Access platform has always been that it be a... read more
Can I Believe in God and Still Believe in Energy Medicine?
When I discovered The Healing Codes in 2001 and realized they were powerful enough to heal my wife Hope’s depression, I hit the... read more
7 Truth Statements to Combat Low Self-Esteem
Most of us don’t doubt the power of positive thinking. Did you know, however, that the positive messages you tell yourself can do more... read more
5 Ways You're Sabotaging Your Relationships
Almost all of us have wrong beliefs and expectations in our relationships, and yet we rarely realize it. This week, I want to take a look... read more
Love Vs. Fear: A Scientific Look
All you need is love. The Beatles made this statement famous back in the 1960s and it is still fitting today. Living in a state of love is... read more